February 2019 – Tai Chi

February is wellbeing month at The Alexandra WI and we were joined by local tai chi enthusiast David Craig, who introduced us to the arts of Tai Chi and Chi Kung and led us in some gentle exercises to get a feel for it. We like to source ‘home-grown’, local speakers and this month we were lucky to have as a guest the husband of one of our committee members. Thank you Rachel for organising this meeting!